Helpful Tips

It is estimated in our office that about 5% of all treated patients will need a follow up treatment at some point in there life. Could be as soon as 1 day or as long as 1 year. I firmly believe that because we are re-training the nervous/immune system to these stressors, it is important to do what we can to not fall in that 5% category. Thus you need to maintain your health as much as you can. This means taking high quality whole food supplements, eating as much organic fruits, vegetables and meats as possible, and of course exercising a minimum of 3 times a week. And, stay away from ALL fast food restaurants, cigarettes and alcohol as much as you can.

Digestive Issues/Food Allergies

• Foundational Nutrition - Make sure you take an all natural whole food liquid nutritional supplement, such as SeaAloe. DO NOT take any man made synthetic supplements! (if it has mg/serving, chances are it is synthetic)
• Digestion – Take a good plant based Digestive Enzyme supplement. This helps break foods down so you absorb the nutrients as intended. Most foods are processed, irradiated, sprayed, etc… and void of proper digestive enzymes.
• Repair - Long term digestive problems can cause havoc on the body thus you need Glutamine for proper intestinal tissue repair along with the SeaAloe.
• Elimination – Take a good natural Pro Biotic. Especially if you have ever been on antibiotics! These are the beneficial bacterial in the body that help eliminate waste.
• A good all natural organic colonic may be necessary if you are toxic or clogged up.
  

Skin Conditions – eczema, psoriasis, etc.

• Avoid as much as possible any products that contain Propylene Glycol, or Sodium Laurel Sulfate!!! Look to your local health food markets and read the ingredients.
• Foundational Nutrition - Make sure you take an all natural whole food liquid nutritional supplement, such as SeaAloe. DO NOT take any man made synthetic supplements! (if it has mg/serving, chances are it is synthetic)
• Essential fatty acids/fish oils are crucial for our hormones and skin repair.

Air Born Allergies – pollens, hay fever, dust, dander, etc.

• Foundational Nutrition - Make sure you take an all natural whole food liquid nutritional supplement, such as SeaAloe. DO NOT take any man made synthetic supplements! (if it has mg/serving, chances are it is synthetic)
• In Arizona, make sure your vents/ducts in your home are cleaned once a year.
• Change your home air filters every month or two.
• Clean your carpets once to twice a year with an all natural non-toxic carpet cleaning company.

If you are under large amounts of stress it is crucial you support your adrenals with an adrenal support supplement such as DSF!

All supplements listed above can be found at any one of our locations

Thank you for trusting and believing in us at AAR of AZ where we truly appreciate your business and are here to help by getting to the core of the problem and helping you with all of your allergy needs.

Once you get better and are LIVING LIFE ALLERGY FREE, telling your friends and family about us and showing them that we can help them as well is the greatest compliment you can give us.

Now get ready to go out and ENJOY LIFE they way you were meant to!